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Showing posts from January, 2017

New Paddle Erg Room

Pottstown Athletic Club has opened a new Paddle Erg Room for 2017!

This room contains 10 Concept 2 rowers with paddle attachments. The paddle ergs are linked to a computer and 70-inch monitor display with Concept 2 software to provide a competitive experience.

The room is available to dragon boat teams to reserve on an hourly basis.

Teams can also request strength training protocols along with metabolic conditioning sessions, all geared towards providing a complete training experience focusing on the sport of dragon boating.

Training programs can be customized and are scalable to meet the demand of all levels, from the novice to the elite athlete.

For more details and pricing information, please contact Rob at 484-302-6188 or via email.